The Art of Living

What is self-abandonment, and the importance of establishing healthy agreements

May 21, 2021 Claudia Velandia and Kenda Swanson Episode 30
The Art of Living
What is self-abandonment, and the importance of establishing healthy agreements
Chapters
The Art of Living
What is self-abandonment, and the importance of establishing healthy agreements
May 21, 2021 Episode 30
Claudia Velandia and Kenda Swanson

How often do you find yourself neglecting your own needs to satisfy another’s?  It sounds harsh, but it’s something we can all easily fall into when we are unaware.

In this episode, Claudia and Kenda discuss the concept of self-abandonment, that is, quite simply, putting another first and ourselves second, or even last.  

They talk about the risks of abandoning ourselves and the importance of establishing healthy agreements, known as boundaries, to have intentional and loving relationships with ourselves and others.

Each share an example from their own lives of how they have established boundaries, and examples of occasions when they failed to do so and what they learned from it. 

In this episode,  you will gain insights into what your own boundaries could look like and obtain the tools to get to know yourself and your needs and how to communicate those healthy agreements to others clearly. 

Join us for an inspiring episode that will leave you feeling curious about where you can bring more presence, love and agreement into the essential relationships in your life! 

 


Show Notes

How often do you find yourself neglecting your own needs to satisfy another’s?  It sounds harsh, but it’s something we can all easily fall into when we are unaware.

In this episode, Claudia and Kenda discuss the concept of self-abandonment, that is, quite simply, putting another first and ourselves second, or even last.  

They talk about the risks of abandoning ourselves and the importance of establishing healthy agreements, known as boundaries, to have intentional and loving relationships with ourselves and others.

Each share an example from their own lives of how they have established boundaries, and examples of occasions when they failed to do so and what they learned from it. 

In this episode,  you will gain insights into what your own boundaries could look like and obtain the tools to get to know yourself and your needs and how to communicate those healthy agreements to others clearly. 

Join us for an inspiring episode that will leave you feeling curious about where you can bring more presence, love and agreement into the essential relationships in your life!