The Art of Living

How to Cultivate Gratitude and Grateful Living, and The Benefits From Them in Your Life!

April 02, 2021 Claudia Velandia and Kenda Swanson Episode 24
The Art of Living
How to Cultivate Gratitude and Grateful Living, and The Benefits From Them in Your Life!
Chapters
The Art of Living
How to Cultivate Gratitude and Grateful Living, and The Benefits From Them in Your Life!
Apr 02, 2021 Episode 24
Claudia Velandia and Kenda Swanson

In one of their most powerful episodes yet, Kenda and Claudia expose gratitude for what it really is, an extension of love.

 In just 30 minutes, you will learn the first steps to creating the space for gratitude in your daily life, a seemingly simple concept yet can be a difficult practice for many.

 Gain insights into how embodying grateful living gives you different perspectives and allows you to experience a greater enjoyment of life.

 Obtain tools, like the "Stop, Look, Go" practice, to break the habit of negativity and find moments of appreciation everywhere (even while doing the dishes or being cut off in traffic).

 Kenda and Claudia both share examples of significant shifts toward gratitude in their own lives that, when you listen, are sure to challenge perspectives and leave you feeling grateful that you took this time to listen today.

You can also check this website for more resources from Brother David

https://gratefulness.org/practice/practice-space/

Show Notes

In one of their most powerful episodes yet, Kenda and Claudia expose gratitude for what it really is, an extension of love.

 In just 30 minutes, you will learn the first steps to creating the space for gratitude in your daily life, a seemingly simple concept yet can be a difficult practice for many.

 Gain insights into how embodying grateful living gives you different perspectives and allows you to experience a greater enjoyment of life.

 Obtain tools, like the "Stop, Look, Go" practice, to break the habit of negativity and find moments of appreciation everywhere (even while doing the dishes or being cut off in traffic).

 Kenda and Claudia both share examples of significant shifts toward gratitude in their own lives that, when you listen, are sure to challenge perspectives and leave you feeling grateful that you took this time to listen today.

You can also check this website for more resources from Brother David

https://gratefulness.org/practice/practice-space/