The Art of Living

How to Thrive in Your Relationships?

January 08, 2021 Claudia Velandia and Kenda Swanson Episode 12
The Art of Living
How to Thrive in Your Relationships?
Show Notes

Fill your own needs first, and see your relationships thrive.

In this episode on relationships, Kenda and Claudia discuss the value of nurturing the most important relationship you will ever have - the one with yourself. They explain how relationships with others reflect what we are weathering inside and how even the most challenging relationships illuminate where we can bring unconditional love and acceptance. 

They discuss the importance of “filling your own cup” and explain how nurturing the relationship with ourselves can help us to better navigate and improve our relationships with others.

In this conversation, Claudia and Kenda describe how we can better navigate both our internal and external worlds by inviting awareness and compassion to heal any grievances we have.

Episode links

 Poem- Khalil Gibran, the Prophet.
Book- If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path